Treat Yourself to Health

Written By Katherine White

January 08, 2020

Looking to stay fit and maintain wellness in the “Hub City?” Check out these local spots for optimal health with natural herbs, yoga and green smoothies. 

The Green Stream | 2601 19th St. | 806.605.1605
Fill up on antioxidants and essential vitamins at this juice bar and cafe. With acai bowls, smoothies, fresh-pressed juices, fruits, oats and more, you’ll fuel your body and restore your energy!

Healthy Essentials | 8008 Abbeville Ave. | 806.771.5959
This one-stop shop serves a menu of healthy dishes such as breakfast tacos and oatmeal served for those early risers and veggie wraps, salads and soups for mid-day cravings. To pair with your meal, you’ll find a list of smoothies made from all natural, organic juices and coffee for your caffeine fix. Don’t miss the gluten-free, chocolate chip cookies made with almond butter! And, check out their wall of supplements for all your vitamin and mineral needs.

Sister’s Herbs | 3308 82nd St. | 806.939.8574
Find natural herbs for ailments such as allergies and colds at this shop for herbal medicine. You’ll find unique monthly blends promoting health and wellness such as an immune boost, energy and digestive help. Essential oils are also available at this shop to help with headaches, sore throats and mental clarity.

BODY by Indigenous |  1309 University Ave. | 806.749.0101
Center your balance and focus your mind at BODY by Indigenous. This local favorite offers yoga and pilates with lunch hour drop-in rates for a mid-day break. You’ll find this studio also offers barre classes along with select classes that include mimosas during the weekend.

Woodhouse Day Spa |8201 Quaker Ave. | 806.794.1772
Unwind and release your stress at this luxurious day spa. With signature services such as the Hydrafacial, Seaweed Leaf Pedicure and a Four-Handed Massage, you’ll feel completely relaxed and rejuvenated. Make sure to arrive 30 minutes before your appointment to calm your mind by the fireplace.



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