Treat Yourself to Health

Written By McKenna Dowdle

January 18, 2023

Whether you are traveling for business or planning a girl’s weekend in the “Hub City,” Lubbock has all of the essentials to help you maintain your wellness routine. From protein-packed smoothie bowls to drop-in classes at local studios and gyms, check out these local spots to continue training, find your savasana and indulge in Lubbock’s favorite health foods.

Bondi Bowls 

For a more nutritious option to satisfy your sweet tooth, Fill up on antioxidants and essential vitamins at Bondi Bowls. With acai bowls, smoothies, fresh-pressed juices, health shots, and fresh-squeezed lemonade to fuel your body and restore your energy!

BODY by Indigenous

Center your balance and focus your mind at BODY by Indigenous. This local favorite offers yoga and pilates with lunch-hour drop-in rates for a mid-day break. You’ll find this studio also offers barre and pilates along with select classes that include mimosas during the weekend. For a truly immersive experience, reconnect with yourself and recharge your energy at candlelight yoga. For 45 minutes, become one with your mind and body as the sun sets behind the horizon, leaving you with the glow of candles illuminating the studio.

Escápate de la ciudad y visita estos spas a menos de 3 horas de la CDMX

Cypris Wellness Spa

Cypris was formed by four friends with one common goal: providing a high-end spa experience that everyone could afford. Built with strong Christian values and West Texas friendship, Cypris has your peace, rest, and comfort in mind. Here, guests can choose to spend their time with services including float tanks, infrared sauna, salt booth, IV hydration therapy, foot detoxing, and more. Treat yourself in Lubbock with the pampering you deserve.

Share your favorite local Lubbock health option using #LiveLoveLubbock on social media!


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