Treat Yourself to Health

Written By McKenna Dowdle

January 05, 2021

Looking to stay fit and maintain wellness in the “Hub City?” Check out these local spots to continue training, find your savasana and indulge in Lubbock’s favorite health foods.

Vitality Bowls | 2400 Glenna Goodacre Blvd Ste 106-D | 806.701.4011
Fill up on antioxidants and essential vitamins at this smoothie bowl paradise and cafe. With acai bowls, smoothies, fresh-pressed juices, soups, salads, paninis and more to fuel your body and restore your energy!

Healthy Essentials | 8008 Abbeville Ave. | 806.771.5959
This one-stop shop serves a menu of healthy dishes such as breakfast tacos and oatmeal served for those early risers and veggie wraps, salads and soups for mid-day cravings. To pair with your meal, you’ll find a list of smoothies made from all natural, organic juices and coffee for your caffeine fix. Don’t miss the gluten-free, chocolate chip cookies made with almond butter! And, check out their wall of supplements for all your vitamin and mineral needs.

BODY by Indigenous |  1309 University Ave. | 806.749.0101
Center your balance and focus your mind at BODY by Indigenous. This local favorite offers yoga and pilates with lunch hour drop-in rates for a mid-day break. You’ll find this studio also offers barre classes along with select classes that include mimosas during the weekend.

Escápate de la ciudad y visita estos spas a menos de 3 horas de la CDMX

Woodhouse Day Spa |8201 Quaker Ave. | 806.794.1772
Unwind and release your stress at this luxurious day spa. With signature services such as the Hydrafacial, Seaweed Leaf Pedicure and a Four-Handed Massage, you’ll feel completely relaxed and rejuvenated. Make sure to arrive 30 minutes before your appointment to calm your mind by the fireplace.

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