It’s time to move your furniture out of the way and turn on your Fitbit because high fitness is not for the faint of heart. During your high fit and HITT classes, you will never believe your body could sweat – or do – so much. Check out the list below and sign up for a class today!
30 Minute Hit
Experience Hit @ Home with your favorite kickboxing, core stability and self-defense training workouts brought to you by Lubbock’s newest fitness studio, 30 Minute Hit. Visit Facebook to get started.
Local High Fitness Instructors
To support local, high fitness instructors, follow @highfitawke and @allythethings on Instagram to sign up for a live-streamed workout today!
If high intensity isn’t your thing, no worries. Between the stair stepper and the free weights, I don’t know about you but I am desperately missing the gym. Luckily, gyms and trainers in the community have created a plethora of useful resources to utilize at home.
For a vast selection of workouts including kickboxing and body sculpting with Crunch Fitness available, click here.
To experience Premier’s new online training program that includes workouts, group fitness classes and mini basketball camps, visit their website and log in to get started.
Cardinals Fitness Center
As your one-stop-shop for sports apparel and fitness classes, Cardinals Fitness Center is offering free home delivery for all items purchased online. Follow their Facebook page or visit their website for more information on promotions and fitness class schedules.
It’s time to get your yogi on! During this time of high-stress, exercising your body and mind is a great way to clear any anxieties of uncertainty you may be dealing with. While in Child’s Pose, engage your muscles and clear your thoughts to participate in an hour dedicated to finding inner peace and improving your strength and flexibility. We’ll meet you at our mats!
BODY By Indigenous
Whether you prefer a Vinyasa flow or Hatha practice, BODY by Indigenous is offering virtual classes daily so you don’t miss out on a meditation during quarantine. Register for a BODY yoga class today using the MindBody mobile app.
This is a great option for those missing the environment of group classes or are looking to get their body moving after working from the couch all day. There is nothing more encouraging than the energy found in a group workout. Let the excitement flow through your computer at one of these classes streamed below.
While local Orangetheory Fitness studios are closed, online classes are taking place for the time being. Visit their website or follow @orangetheorylubbock and @orangetheorylubbocknorth for more information.
Feel the burn virtually as you download the Cyclebar app or tune in on your laptop. Each ride will make you feel like you never left the studio. Follow Cyclebar Lubbock on Facebook and @cyclebarlubbock on Instagram for more information. Be sure to check out their website for additional scheduling details.
Share with us how you are staying fit while at home on social media using #LiveLoveLubbock! Let’s get moving!
By: Lacie Freelen
By: McKenna Dowdle
By: Guest Blogger
By: Visit Lubbock Interns