Foodie Favorites: Healthy Essentials

Written By Lacie Freelen

March 22, 2019

#American #Bakery/Cafe #Blog #Desserts #Eats

In the “Hub City,” there are plenty of places to find a healthy meal, but one place in particular caters to those on an anti-inflammatory diet. Healthy Essentials is a hybrid, offering nutritious meals and healthy supplements.


With a rotating lunch menu, the restaurant serves weekly favorites like paleo burgers on Monday and gluten-free chicken nuggets on Tuesday. Served with  grilled broccoli and baked sweet potato fries, these bites are balanced and delicious. So “eat more chicken” and feel great about it. Besides a healthy “happy meal” will do your heart some good!

If you’re a morning person, help yourself to a build-your-own breakfast taco. From free-range eggs and poultry, to organic veggies and salsa, this taco is just as good for you as it tastes. Wash it down with a Turmeric Latte that is sweetened with honey and made with your gut-health in mind.

If you’re in the mood for a sweet something, Healthy Essentials has options to spare. From muffins and granola to brownies and cookies, these sweets are all gluten-free or paleo and made with coconut sugar or raw sugar. They are also a go to spot for local smoothie seekers. With 20 plus smoothie blends, you will have plenty of options when it comes to choosing your tasty chiller.

A unique aspect to Healthy Essentials is that they offer an in-house supplement shop. From basic multi-vitamins to probiotics specifically designed for inflammatory diseases, they have every product you need for healthy, essential living.

Next time you’re in Lubbock and looking for a health conscious eatery, hit up Healthy Essentials. Don’t be afraid to dig-in to anything on their menu, your body will thank you later! For a modified take on some tried-and-true southern meals, check out this healthy spot at 8008 Abbeville Ave.


8008 Abbeville Ave
Lubbock, TX 79424


M-F – 6:30 a.m. to 6:30 p.m.
Saturday – 8:30 a.m. to 4:30 p.m.
Closed Sunday



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